About

About Mind, Body & Stomach

Mind, Body & Stomach (MBS) is the website/blog maintained by Danny Giraud.

About Danny

Danny works as an Osteopath, Movement and Meditation teacher near Gangnam, Seoul. He has a decade of experience working with athletes, movers and martial artists. He is known for his stretching & flexibility work, as well as Osteopathy. For more information see ‘Danny G’.

Working with Danny

Danny is available for private sessions, regular classes, workshops on online coaching. For more information see ‘Services‘.

About Health

The concept of MBS is based on the idea that health is about more than just physical health. For more information see ‘What is health?’

About Osteopathy

Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework. For more information see What is Osteopathy?’

About Movement & Stretching

Danny runs classes, workshops and private lessons that are a blend of exercises, movements and principles from years of research and practice. Rooted in Stretch Therapy and developed using scientific research, circus arts, martial arts and movement studies.

About Meditation & Mindfulness

Meditation can be thought of a various specific form of mind training. Danny has had ten years of meditation practice, and completing his OsteoMAP (Osteopathy, Mindfulness & Acceptance Programme) training in London, he teaches a variety of meditation & mindfulness practices.

He teaches Mindfulness & Meditation for those who wish to develop a real meditation practice, as well as those who want to use ‘applied mindfulness’ to better manage their pain, stress or emotions.

For more information seeWhat is meditation, What is mindfulness?’

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