About Mind, Body & Stomach
Mind, Body & Stomach (MBS) is the website/blog maintained by Danny Giraud.
Danny works as an Osteopath, Movement and Meditation teacher near Gangnam, Seoul. He has a decade of experience working with athletes, movers and martial artists. He is known for his stretching & flexibility work, as well as Osteopathy. For more information see ‘Danny G’.
Working with Danny
Danny is available for private sessions, regular classes, workshops on online coaching. For more information see ‘Services‘.
The concept of MBS is based on the idea that health is about more than just physical health. For more information see ‘What is health?’
Osteopathy is a drug-free, non-invasive manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework. For more information see ‘What is Osteopathy?’
About Movement & Stretching
Danny runs classes, workshops and private lessons that are a blend of exercises, movements and principles from years of research and practice. Rooted in Stretch Therapy and developed using scientific research, circus arts, martial arts and movement studies.
About Meditation & Mindfulness
Meditation can be thought of a various specific form of mind training. Danny has had ten years of meditation practice, and completing his OsteoMAP (Osteopathy, Mindfulness & Acceptance Programme) training in London, he teaches a variety of meditation & mindfulness practices.
He teaches Mindfulness & Meditation for those who wish to develop a real meditation practice, as well as those who want to use ‘applied mindfulness’ to better manage their pain, stress or emotions.
For more information see ‘What is meditation, What is mindfulness?’